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Complimentary Online Call


  • 30 min
  • online session via zoom

Service Description

This 50 minute complimentary session can be a one-off session for you to receive some guidance on a particular issue or it can be the beginning of longer term coaching.  This session does not include a sales pitch or an obligation for you to book further sessions. It is simply a gift from me to you that we can both benefit from in different ways. If your inquiry is straight forward, for example if you are seeking clarification on a particular movement you struggle with, I am happy to assist you as best I can in this one session in order to help you move forward. In return you might feel happy to tell your family and friends about how I helped you and perhaps you would like to gift someone else a complimentary session with me. I like to meet people first before I agree to work with them longer term, so if you are considering longer term coaching this session is an opportunity for us both to get to know each other before discussing any further work together. If appropriate and with your permission I may give you a bit of a taster of what it would be like to work with me. This will also help me understand where you are at, and what approach will suit you. I would hope to provide you with a helpful experience that will leave you feeling better, more confident or more hopeful in regards to the changes or improvements you seek. Only if after the call we both are excited about the idea of working together we will arrange the next steps. What to expect: Once your session is booked and confirmed you will receive a zoom link for your appointment. We will meet on zoom (unless we agree another medium of online communication). Based on your individual needs and goals your session may only involve seated work or a chat, however you may want to feel free to move, so it would be useful if you can place your device on a table rather than resting it on your thighs. If you are looking for a movement based session please prepare for this by considering your space and if possible, have a yoga mat or carpet ready on the ground nearby. You may also want to make sure that you have privacy and are undisturbed during this time. If you have any questions before requesting your booking, please do not hesitate to contact me

Cancellation Policy

Please see for a more extensive list of my terms and conditions, as well as my covid-19 policy and privacy notice.

Contact Details


Business Land, Suite 6 on first floor 8 Madeira Avenue, Leigh-on-Sea, Southend-on-Sea, Leigh-on-Sea, UK

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