What People Have Said
"I owe my love of Pilates to Kristin. I can't do justice to how significant her teaching was and remains for me.
She teaches in a profoundly intuitive as well as practical way. I will never forget how much she taught me, nor how much she cared.
I can never thank her adequately for the kindness, dedication and expertise with which she taught me how I can help my body. Her intuitive knowledge in adapting exercises where needed due to my illness, & your explanations of how things work in the body, made the time she spent with me unforgettable.
I can now keep up in a group Pilates class!"
"Just wanted to say how wonderful my private lessons with Kristin have been so far. She is so knowledgeable and
understanding of my situation and really works with my body to help me figure out a way forward. I've sought out a lot of help over the years from physios, massage therapists, personal trainers etc and although they have obviously all tried to help the best they can, Kristin is making the biggest difference because she really understands and is really willing to listen and experiment. Her technique is gentle but effective and she really notices things. Really feel relieved to finally be finding a way to get moving healthily again with Kristen's kind support."
— A., Teacher
"Though experienced in Pilates I committed to the online course "Pilates Basics in Depth", because I feel it’s always worth revisiting the basics. I was really pleasantly surprised to learn so many new ways of looking at the basics. Kristin “de- constructs” the principles of Pilates and gently takes you through them in a way that enables you to feel and be aware of elements of the practice, and your body that I wasn’t aware of before. The result is that I think differently, and am more “In Control” in many of the postures that I found difficult to move through before. It feels like I now have a more solid foundation from which to develop my Pilates practice."
— Teresa, Osteopath
“Kristin is a sponge for information and it is unfair to use a single phrase such as Pilates to describe exactly what she does. Her combined approach is ideal for each of us to learn from.”
— Briana, Principle Remedial Massage Therapist
"I found my first session completely inspiring! I rushed home and told my partner about all of my discoveries, about how my body is currently functioning.”
— Sarah R.
"Great "Confident Movers" class! I was laughing by the end of it- never moved like that before.
I feel so stretched and relaxed after the class. I'm finding the sessions very addictive!"
— Jane, Pilates Teacher
“Kristin is a very professional, kind and skilled Movement Coach with great experience of the mind and body. She tailors her work to your individual needs in a wonderful safe and well equipped environment. She helps you listen to, understand and communicate with your body through movement and the felt sense. I highly recommend working with Kristin to release old issues, improve health and integrate mind and body awareness.”
— Sue, Complementary Health Therapist (NHS)/ Manager
"With Kristin I don't only learn exercises. I also learn how movement happens within my own body. It's not about learning an exercise, -and the moment I leave the studio I'll forget it. It's about how movement can impact your day to day life, about feeling revived and keen to wake up the next day at 5:30 am to practice what I have learnt with Kristin."
— Magda, Polestar Pilates Teacher Student
"I owe my love of Pilates to Kristin. I can't do justice to how significant her teaching was and remains for me. She teaches in a profoundly intuitive as well as practical way. I will never forget how much she taught me, nor how much she cared. I can never thank her adequately for the kindness, dedication and expertise with which she taught me how I can help my body. Her intuitive knowledge in adapting exercises where needed due to my illness, & her explanations of how things work in the body, made the time she spent with me unforgettable. I can now keep up in a group Pilates class!"
— Nicola H.
"I made it to Everest Base Camp!
I did the stretches every day and it all helped."
— Shobitha G.
“I loved the advanced Pilates CPD workshop and my clients have immediately benefited from what I learned. Kristin adds a special approach to the more challenging Pilates exercises thereby making them much more achievable. Using the mini ball with Swan allowed my clients to gain greater focus and understanding of the exercise and one of my clients achieved Roll Over for the first time. All thanks to Kristin.”
— Lucie, Pilates Teacher
"Thanks to Kristin for such a great session! My body is thanking me. Lots of new ways to release my tight hip flexors, which is always appreciated. I loved how Kristin built up to the
classical Pilates exercises with clever preps, release work and pretty much mind tricks!"
— Amy, Pilates Teacher
"Kristin is very empathetic and puts you at ease during her classes, no judgement, just the will to share all her knowledge with simplicity. Very rare and much appreciated for both beginners and advanced movers."
— Alessandra, Founder & Director of "Y4PT"
I really enjoyed the "Pilates Basics in Depth" course. It was interesting to explore how the same movement can be achieved through different techniques. Also, a very positive surprise to me was how easy, relaxing and efficient the online format of the course was.
— E., EU Clerk
"I went into my first private session, really not knowing what to expect, but Kristin’s reassuring nature allowed me to open up and examine the underlying issues of my back pain and lack of energy. It gave me a whole different understanding and framework of how to deal with my conflicts. Also, I experienced how that framework can affect movements and fascia throughout the body, -something that CBT could never provide. I can’t recommend Kristin enough. I found the somatic approach something that has really stuck with me much more than any of my previous CBT sessions. It has been in my thoughts and body since I completed my sessions with Kristin and will stay with me throughout my life."
— Colleen, Pilates Teacher